Log

Chocolate

RUSSELL STOVER JOY BITES ROASTED ALMONDS IN DARK CHOCOLATE, 2.8 OZ

Russell Stover Candies Inc. Per 100 g · Label

50 points among 10,839 in Chocolate

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 24.2g97% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6.1mg51% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • CHOCOLATEIngredients
  • ERYTHRITOL**Ingredients
  • CHICORY ROOT FIBERIngredients
  • ROASTED ALMONDSIngredients
  • COCOA BUTTERIngredients
  • MILK FATIngredients
  • SOY LECITHIN*Ingredients
  • NATURAL FLAVORIngredients
  • STEVIA LEAF EXTRACTIngredients
  • *ORGANICIngredients
  • **NON GMOIngredients
Ingredient text

CHOCOLATE, ERYTHRITOL**, CHICORY ROOT FIBER, ROASTED ALMONDS, COCOA BUTTER, MILK FAT, SOY LECITHIN*, NATURAL FLAVOR, STEVIA LEAF EXTRACT, *ORGANIC, **NON GMO

If you keep eating it
Source · Maker · Label

Maker and label · Russell Stover Candies Inc. · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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50 points among 10,839 in Chocolate

Where the calories come from 424kcal

Carbs 33%Protein 6%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy424 kcal21%
Protein9.1 g17%
Fat39.4 g73%
Carbs48.5 g15%
Sugars0 g0%
Fiber24.2 g97%
Calcium76 mg11%
Iron6.1 mg51%
Potassium415 mg12%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids21.2 g141%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2598901
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