Log

Chocolate

RUSSELL STOVER JOY BITES PEANUT BUTTER IN CHOCOLATE, 2.9 OZ

Russell Stover Candies Inc. Per 100 g · Label

47 points among 10,839 in Chocolate

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 22.2g89% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • COCOA BUTTERIngredients
  • PEANUT BUTTERIngredients
  • ERYTHRITOL**Ingredients
  • CHOCOLATEIngredients
  • DEXTRIN**Ingredients
  • CHICORY ROOT FIBERIngredients
  • MILKIngredients
  • MILK FATIngredients
  • SOY LECITHIN*Ingredients
  • SALTIngredients
  • STEVIA LEAF EXTRACTIngredients
  • NATURAL FLAVORSIngredients
  • *ORGANICIngredients
  • **NON GMOIngredients
Ingredient text

COCOA BUTTER, PEANUT BUTTER (DRY ROASTED PEANUTS, SALT), ERYTHRITOL**, CHOCOLATE, DEXTRIN**, CHICORY ROOT FIBER, MILK, MILK FAT, SOY LECITHIN*, SALT, STEVIA LEAF EXTRACT, NATURAL FLAVORS, *ORGANIC, **NON GMO

If you keep eating it
Source · Maker · Label

Maker and label · Russell Stover Candies Inc. · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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47 points among 10,839 in Chocolate

Where the calories come from 481kcal

Carbs 29%Protein 5%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy481 kcal24%
Protein7.4 g13%
Fat44.4 g82%
Carbs44.4 g14%
Sugars3.7 g4%
Fiber22.2 g89%
Calcium96 mg14%
Iron3.7 mg31%
Potassium274 mg8%
Sodium167 mg8%
Cholesterol19 mg6%
Saturated fatty acids25.9 g173%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2598898
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