Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

SPICY QUINOA AND BROWN RICE

Flavored Rice Dishes

Hodgson Mill Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

14 ingredients

WHOLE GRAIN QUINOA, WHOLE GRAIN PARBOILED BROWN RICE, SALT, ORGANIC RED BELL PEPPER, ORGANIC ONION, ORGANIC GARLIC, ORGANIC RED PEPPER, ORGANIC HERBS, ORGANIC CARROT, ORGANIC BLACK PEPPER, ORGANIC TOMATO, ORGANIC ORANGE PEEL, ORGANIC LEMON PEEL, CITRIC ACID

100 g = 1.2 bowls of rice

75 points among 782 in Flavored Rice Dishes

Heavily processed.

75

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 356kcal

Carbs 77%Protein 12%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Protein11.1 g20%
Fat4.4 g8%
Carbs71.1 g22%
Fiber4.4 g18%
Calcium60 mg9%
Iron4.4 mg37%
Potassium422 mg12%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Hodgson Mill Inc · USDA FoodData Central

Serving 45GRM · Package – High energy density
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75 points among 782 in Flavored Rice Dishes

Source
Source
USDA FoodData Central
Code
US-FDC-2598052
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