Log

Canned Tuna

SKINLESS & BONELESS IN OLIVE OIL SARDINES

Alanric Food Distributors, Inc. Per 100 g · Label

76 points among 1,017 in Canned Tuna

3 ingredients.
SARDINES and OLIVE OIL and SALT.

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Protein 24.1g하루 권장의 44%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • SARDINESIngredients
  • OLIVE OILIngredients
  • SALTIngredients
Ingredient text

SARDINES, OLIVE OIL, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Alanric Food Distributors, Inc. · USDA FoodData Central ·

Serving 87GRM · Package – Medium energy density
More

76 points among 1,017 in Canned Tuna

Where the calories come from 224kcal

Carbs 0%Protein 44%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein24.1 g44%
Fat13.8 g26%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium69 mg10%
Iron2.1 mg17%
Potassium241 mg7%
Sodium400 mg20%
Cholesterol57 mg19%
Saturated fatty acids2.9 g19%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2597708
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.