74 points among 4,214 in Crackers & Biscotti
Heavily processed.
74
- −8Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5mg하루 권장의 42%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
- ENRICHED FLOURIngredients
- HIGH OLEIC CANOLA OILIngredients
- POPPY SEEDSIngredients
- SESAME SEEDSIngredients
- LEAVENINGIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- SUGARIngredients
- SOY FLOURIngredients
- SODIUM METABISULFITEIngredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH OLEIC CANOLA OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), POPPY SEEDS, SESAME SEEDS, LEAVENING (YEAST, AMMONIUM BICARBONATE), CONTAINS 2% OR LESS OF SALT, SUGAR, SOY FLOUR, SODIUM METABISULFITE
If you keep eating it
Source · Maker · Label
Maker and label · CARR'S · USDA FoodData Central ·
Serving 16GRM · Package – High energy density
More
74 points among 4,214 in Crackers & Biscotti
Where the calories come from 500kcal
Carbs 47%Protein 5%Fat 48%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2597178