72 points among 1,652 in Bacon, Sausages & Ribs
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.2g하루 권장의 33%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.9g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 766mg하루 권장의 22%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 11 items · 1 additives
- CHICKPEASIngredients
- OATSIngredients
- ZUCCHINIIngredients
- ONIONIngredients
- OLIVE OILIngredients
- CILANTROIngredients
- SEA SALTIngredients
- RICE VINEGARIngredients
- GARLICIngredients
- METHYLCELLULOSEIngredients
- SPICESIngredients
Ingredient text
CHICKPEAS, OATS, ZUCCHINI, ONION, OLIVE OIL, CILANTRO, SEA SALT, RICE VINEGAR, GARLIC, METHYLCELLULOSE, SPICES
If you keep eating it
Source · Maker · Label
Maker and label · VeggieLand, LLC · USDA FoodData Central ·
Serving 85GRM · Package – High energy density
More
72 points among 1,652 in Bacon, Sausages & Ribs
Where the calories come from 271kcal
Carbs 60%Protein 18%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2596852