Log

Chocolate

MINI CHOCOLATE CHIP COOKIES

Lieber Chocolate & Food Products Co. Per 100 g · Label

35 points among 10,839 in Chocolate

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • SHORTENINGIngredients
  • CHOCOLATE FLAVORED CHIPSIngredients
  • CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUPIngredients
  • BROWN SUGARIngredients
  • LEAVENINGIngredients
  • WATERIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • NATURAL FLAVORIngredients
  • SOYBEAN OILIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • ARTIFICIAL VANILLA FLAVORIngredients
  • EGGSIngredients
  • CARAMEL COLORIngredients
  • SYNTHETIC CALCIUM SILICATEIngredients
  • ANNATTOIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS (ADDED AS AN ANTIOXIDANT)), CHOCOLATE FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NATURAL COCO POWDER, COCOA POWDER PROCESSES WITH ALKALI, SUNFLOWER LECITHIN (AN EMULSIFIER)), CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WATER, SOY LECITHIN, SALT, DEXTROSE, NATURAL FLAVOR, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL VANILLA FLAVOR, EGGS, CARAMEL COLOR, SYNTHETIC CALCIUM SILICATE (ANTI-CAKING AGENT), ANNATTO (COLOR)

If you keep eating it
Source · Maker · Label

Maker and label · Lieber Chocolate & Food Products Co. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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35 points among 10,839 in Chocolate

Where the calories come from 429kcal

Carbs 67%Protein 7%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat12.5 g23%
Carbs71.4 g22%
Sugars25 g25%
Fiber0 g0%
Calcium0 mg0%
Iron2.6 mg21%
Potassium0 mg0%
Sodium268 mg13%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596784
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