50 points among 4,214 in Crackers & Biscotti
Heavily processed.
50
- −8Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.1mg하루 권장의 60%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- VEGETABLE SHORTENINGIngredients
- LEAVENINGIngredients
- YEASTIngredients
- MALTIngredients
- SALTIngredients
- DEXTROSEIngredients
- WHEYIngredients
- DOUGH CONDITIONERIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], AND FOLIC ACID), VEGETABLE SHORTENING (PALM OIL), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), YEAST, MALT, SALT, DEXTROSE, WHEY, DOUGH CONDITIONER (DIAMMONIUM PHOSPHATE)
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 14GRM · Package – High energy density
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50 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 77%Protein 7%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2596392