74 points among 4,214 in Crackers & Biscotti
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- WHEAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- CANOLA OILIngredients
- SESAME SEEDSIngredients
- SUGARIngredients
- WHEAT BRANIngredients
- GRAIN BLENDIngredients
- SEA SALTIngredients
- POPPY SEEDSIngredients
- MINCED ONIONIngredients
- GARLIC POWDERIngredients
- BAKING SODAIngredients
- MONOCALCIUM PHOSPHATEIngredients
Ingredient text
WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL, SESAME SEEDS, SUGAR, WHEAT BRAN, GRAIN BLEND (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), SEA SALT, POPPY SEEDS, MINCED ONION, GARLIC POWDER, BAKING SODA, MONOCALCIUM PHOSPHATE
If you keep eating it
Source · Maker · Label
Maker and label · American Roland Food LLC · USDA FoodData Central ·
Serving 15GRM · Package – High energy density
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74 points among 4,214 in Crackers & Biscotti
Where the calories come from 333kcal
Carbs 72%Protein 6%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2596253