Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

SOUR CREAM & CHIVE PIEROGIES, SOUR CREAM; CHIVE

Ateeco, Inc. Per 100 g · Label

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 3 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • POTATO FLAKESIngredients
  • SOUR CREAMIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • ONIONIngredients
  • CHIVESIngredients
  • EGGSIngredients
  • SPICEIngredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID [PRESERVES COLOR]), SOUR CREAM (SOUR CREAM [CREAM, NONFAT MILK CULTURES], CITRIC ACID), SOYBEAN OIL, SALT, NATURAL FLAVORS (WHEY PROTEIN CONCENTRATE, BUTTER OIL, OTHER NATURAL FLAVORS, YEAST EXTRACT, SALT, MALTODEXTRIN, SUGAR, GUAR GUM, ANNATTO AND TURMERIC), ONION, CHIVES, EGGS, SPICE

If you keep eating it
Source · Maker · Label

Maker and label · Ateeco, Inc. · USDA FoodData Central ·

Serving 152GRM · Package – Medium energy density
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44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 171kcal

Carbs 65%Protein 11%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy171 kcal9%
Protein4.6 g8%
Fat4.6 g9%
Carbs28.3 g9%
Sugars1.3 g1%
Fiber1.3 g5%
Calcium33 mg5%
Iron1.5 mg13%
Potassium184 mg5%
Sodium382 mg19%
Cholesterol10 mg3%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596194
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