Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

KNORR PASTA SIDES CHEDDAR BROCCOLI FUSILLI 4.3 OZ, BROCCOLI; CHEDDAR

Lipton Per 100 g · Label

38 points among 782 in Flavored Rice Dishes

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · Potassium Chloride ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 4 additives
  • PASTAIngredients
  • MALTODEXTRINIngredients
  • CORN STARCHIngredients
  • LESS THAN 2% OF: SALTIngredients
  • YEAST EXTRACTIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • BROCCOLIIngredients
  • ONION POWDERIngredients
  • WHEYIngredients
  • POTASSIUM CHLORIDEIngredients
  • CHEDDAR CHEESEIngredients
  • SODIUM CITRATEIngredients
  • ASIAGO CHEESEIngredients
  • NATURAL FLAVORSIngredients
  • LACTIC ACIDIngredients
  • OLIVE OILIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • PARSLEYIngredients
  • ANNATTO EXTRACTIngredients
  • VITAMINS AND MINERALS: NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
Ingredient text

PASTA (DURUM FLOUR, WHEAT FLOUR), MALTODEXTRIN, CORN STARCH, LESS THAN 2% OF: SALT, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, BROCCOLI, ONION POWDER, WHEY, POTASSIUM CHLORIDE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CITRATE, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, LACTIC ACID, OLIVE OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, ANNATTO EXTRACT (FOR COLOR), VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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38 points among 782 in Flavored Rice Dishes

Where the calories come from 259kcal

Carbs 82%Protein 12%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein8.2 g15%
Fat1.8 g3%
Carbs54.1 g17%
Sugars2.4 g2%
Fiber2.4 g10%
Calcium0 mg0%
Iron2.2 mg19%
Potassium424 mg12%
Sodium635 mg32%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596184
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