83 points among 4,214 in Crackers & Biscotti
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 18.2g73% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- WHOLE GRAIN RYE FLOURIngredients
- FLAXSEEDSIngredients
- BLUE POPPY SEEDSIngredients
- YEASTIngredients
- SEA SALTIngredients
- SALTIngredients
Ingredient text
WHOLE GRAIN RYE FLOUR, FLAXSEEDS, BLUE POPPY SEEDS, YEAST, SEA SALT, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Wasabrod Ab Sweden · USDA FoodData Central ·
Serving 11GRM · Package – High energy density
More
83 points among 4,214 in Crackers & Biscotti
Where the calories come from 318kcal
Carbs 79%Protein 10%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595530