39 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 4.3 sugar cubes · 0.5 tsp salt · 1.8 cheese slices · 1.6 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 1 additives
- ENRICHED FLOURIngredients
- VEGETABLE OILIngredients
- WHEYIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- CHEDDAR CHEESEIngredients
- CORNSTARCHIngredients
- LEAVENINGIngredients
- PEPPER JACK CHEESEIngredients
- NATURAL FLAVORSIngredients
- CITRIC ACIDIngredients
- COLOR ADDEDIngredients
- TURMERIC EXTRACT COLORIngredients
- CAPSICUM EXTRACTIngredients
- CORN SYRUP SOLIDSIngredients
- PEANUT FLOURIngredients
- RED 40Ingredients
- BLUE 1Ingredients
- YELLOW 5Ingredients
- SOY LECITHINIngredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CONTAINS 2% OR LESS OF SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PEPPER JACK CHEESE (MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], JALAPENO PEPPER EXTRACT), NATURAL FLAVORS, CITRIC ACID, COLOR ADDED, TURMERIC EXTRACT COLOR, CAPSICUM EXTRACT, CORN SYRUP SOLIDS, PEANUT FLOUR, RED 40, BLUE 1, YELLOW 5, SOY LECITHIN
If you keep eating it
Source · Maker · Label
Maker and label · Keebler Company · USDA FoodData Central ·
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39 points among 4,214 in Crackers & Biscotti
Where the calories come from 487kcal
Carbs 51%Protein 6%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595442