Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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CRISPS RANCH BAKED SNACKS, RANCH

Chips, Pretzels & Snacks

Keebler Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), DRIED POTATOES, MODIFIED CORN STARCH, SUGAR, OAT FIBER, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, SPICES, GARLIC POWDER, ONION POWDER, WHITE VINEGAR POWDER, BUTTERMILK, NATURAL FLAVOR

100 g = 4.6 sugar cubes · 1 cheese slice · 1.7 bowls of rice

48 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 517kcal

Carbs 50%Protein 3%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Energy517 kcal26%
Protein3.5 g6%
Fat27.6 g51%
Carbs65.5 g20%
Sugars13.8 g14%
Fiber6.9 g28%
Calcium34 mg5%
Iron2.1 mg17%
Potassium207 mg6%
Sodium621 mg31%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • ENRICHED FLOURIngredients
  • SOYBEAN OILIngredients
  • DRIED POTATOESIngredients
  • MODIFIED CORN STARCHIngredients
  • SUGARIngredients
  • OAT FIBERIngredients
  • CONTAINS 2% OR LESS OF LEAVENINGIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • WHITE VINEGAR POWDERIngredients
  • BUTTERMILKIngredients
  • NATURAL FLAVORIngredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), DRIED POTATOES, MODIFIED CORN STARCH, SUGAR, OAT FIBER, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, SPICES, GARLIC POWDER, ONION POWDER, WHITE VINEGAR POWDER, BUTTERMILK, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · Keebler Company · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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48 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2595426
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