Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

VEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHICKEN; CHEEZE

Kellogg Company Per 100 g · Label

27 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · · · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 155mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 6 additives
  • WATERIngredients
  • GREEN CHILESIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • VEGETABLE OILIngredients
  • YELLOW CORN FLOURIngredients
  • WHEAT FLOURIngredients
  • CHEDDAR STYLE VEGAN CHEEZEIngredients
  • MOZZARELLA STYLE VEGAN CHEEZEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • ONION POWDERIngredients
  • CONTAINS 2% OR LESS OF MODIFIED FOOD STARCHIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • YELLOW CORN MEALIngredients
  • METHYLCELLULOSEIngredients
  • CORN STARCHIngredients
  • TAPIOCA DEXTRINIngredients
  • YEAST EXTRACTIngredients
  • YELLOW CORN GERMIngredients
  • SPICESIngredients
  • RICE FLOURIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • POTATO STARCHIngredients
  • KONJAC FLOURIngredients
  • NATURAL FLAVORSIngredients
  • GARLIC POWDERIngredients
  • DRIED YEASTIngredients
  • SUGARIngredients
  • CELLULOSE GUMIngredients
  • BARLEY MALT EXTRACTIngredients
Ingredient text

WATER, GREEN CHILES, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), YELLOW CORN FLOUR, WHEAT FLOUR, CHEDDAR STYLE VEGAN CHEEZE (WATER, MODIFIED FOOD STARCH, COCONUT OIL, TAPIOCA STARCH, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CANOLA OIL, GLYCERIN, SALT, SODIUM CITRATE, PEA PROTEIN, CULTURED DEXTROSE FOR FRESHNESS, XANTHAN GUM, SUNFLOWER LECITHIN, ANNATTO COLOR), MOZZARELLA STYLE VEGAN CHEEZE (WATER, COCONUT OIL, STARCH BLEND [POTATO STARCH, POTATO PROTEIN], NATURAL FLAVORS, SUGAR CANE FIBER, CALCIUM PHOSPHATE, CULTURED DEXTROSE FOR FRESHNESS, FABA BEAN PROTEIN, SODIUM CITRATE, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUNFLOWER LECITHIN, XANTHAN GUM), SOY PROTEIN ISOLATE, ONION POWDER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, YELLOW CORN MEAL, METHYLCELLULOSE, CORN STARCH, TAPIOCA DEXTRIN, YEAST EXTRACT, YELLOW CORN GERM, SPICES, RICE FLOUR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTATO STARCH, KONJAC FLOUR, NATURAL FLAVORS, GARLIC POWDER, DRIED YEAST, SUGAR, CELLULOSE GUM, BARLEY MALT EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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27 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 238kcal

Carbs 41%Protein 20%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein11.9 g22%
Fat10.7 g20%
Carbs25 g8%
Sugars2.4 g2%
Fiber7.1 g28%
Calcium155 mg22%
Iron2.4 mg20%
Potassium262 mg7%
Sodium655 mg33%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2595360
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