87 points among 4,214 in Crackers & Biscotti
2 ingredients.
WHOLE GRAIN SPELT 99.25% and SEA SALT 0.75%.
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.6mg하루 권장의 46%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
- WHOLE GRAIN SPELT 99.25%Ingredients
- SEA SALT 0.75%Ingredients
Ingredient text
WHOLE GRAIN SPELT (GLUTEN) 99.25%, SEA SALT 0.75%
If you keep eating it
Source · Maker · Label
Maker and label · Paskesz Candy Company · USDA FoodData Central ·
Serving 18GRM · Package – High energy density
More
87 points among 4,214 in Crackers & Biscotti
Where the calories come from 389kcal
Carbs 80%Protein 20%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595084