Log

Cheese

SINGLES AMERICAN CHEESE SLICES

Kraft Heinz Foods Company Per 100 g · Label

35 points among 18,106 in Cheese

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesNatamycin ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,620mg하루 권장의 231%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
  • CHEDDAR CHEESEIngredients
  • SKIM MILKIngredients
  • MILKFATIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEYIngredients
  • CALCIUM PHOSPHATEIngredients
  • SODIUM PHOSPHATEIngredients
  • CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • MILKIngredients
  • ANNATTO AND PAPRIKA EXTRACTIngredients
  • NATAMYCINIngredients
  • ENZYMESIngredients
  • CHEESE CULTUREIngredients
  • VITAMIN D3Ingredients
Ingredient text

CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, LACTIC ACID, MILK, ANNATTO AND PAPRIKA EXTRACT (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, CHEESE CULTURE, VITAMIN D3

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 21GRM · Package – High energy density
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35 points among 18,106 in Cheese

Where the calories come from 286kcal

Carbs 14%Protein 22%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein14.3 g26%
Fat19 g35%
Carbs9.5 g3%
Sugars9.5 g10%
Fiber0 g0%
Calcium1,620 mg231%
Iron0 mg0%
Potassium0 mg0%
Sodium1,190 mg60%
Cholesterol71 mg24%
Saturated fatty acids11.9 g79%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2594768
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