Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

SOUTHWEST STYLE MAC & CHEESE

Nestle Usa-Frozen Food Division Per 100 g · Label

24 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · Calcium Chloride · Potassium Chloride · · · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
Nutrients 28 items · 7 additives
  • COOKED PASTAIngredients
  • SKIM MILKIngredients
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • COOKED BEEFIngredients
  • TOMATOESIngredients
  • TOMATO PASTEIngredients
  • TOMATO JUICEIngredients
  • BLACK BEANSIngredients
  • PINTO BEANSIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • ONIONSIngredients
  • 2% OR LESS OF SOYBEAN OILIngredients
  • BLEACHED WHEAT FLOURIngredients
  • MARGARINEIngredients
  • MODIFIED CORNSTARCHIngredients
  • GARLIC PUREEIngredients
  • SALTIngredients
  • SPICESIngredients
  • POTASSIUM CHLORIDEIngredients
  • PAPRIKAIngredients
  • XANTHAN GUMIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • CALCIUM CHLORIDEIngredients
  • GARLICIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
Ingredient text

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), COOKED BEEF, TOMATOES, TOMATO PASTE, TOMATO JUICE, BLACK BEANS (WATER, BLACK BEANS, SALT), PINTO BEANS (PINTO BEANS, WATER, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), ONIONS, 2% OR LESS OF SOYBEAN OIL, BLEACHED WHEAT FLOUR, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), MODIFIED CORNSTARCH, GARLIC PUREE, SALT, SPICES, POTASSIUM CHLORIDE, PAPRIKA, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, CALCIUM CHLORIDE, GARLIC, LACTIC ACID, CALCIUM LACTATE

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 396GRM · Package – Medium energy density
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24 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 131kcal

Carbs 38%Protein 21%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy131 kcal7%
Protein6.8 g12%
Fat6.1 g11%
Carbs12.6 g4%
Sugars1.8 g2%
Fiber1.3 g5%
Calcium104 mg15%
Iron0.8 mg7%
Potassium306 mg9%
Sodium318 mg16%
Cholesterol13 mg4%
Saturated fatty acids2.5 g17%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2594451
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