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Cereal

ORIGINAL HOT CEREAL

Kraft Heinz Foods Company Per 100 g · Label

88 points among 8,215 in Cereal

11 ingredients.

88
  • 0Nutrition
  • −8Ingredients
  • −4Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −12 came off

  1. 1 additives−4Named additives
  2. 11 ingredients−8More than 10 costs points

100 g = 1.2 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 28.2mg235% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 788mg113% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
  • WHEAT FARINAIngredients
  • CALCIUM CARBONATEIngredients
  • DEFATTED WHEAT GERMIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • THIAMINE MONONITRATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • CHOLECALCIFEROLIngredients
  • PAPAINIngredients
Ingredient text

WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3), PAPAIN

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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88 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 364kcal

Carbs 89%Protein 11%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein9.1 g17%
Fat0 g0%
Carbs75.8 g23%
Sugars0 g0%
Fiber3 g12%
Calcium788 mg113%
Iron28.2 mg235%
Potassium91 mg3%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2594392
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