63 points among 1,017 in Canned Tuna
Heavily processed.
63
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 27.5g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- SKIP JACK TUNAIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- WATERIngredients
- SUGARIngredients
- SPICESIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
Ingredient text
SKIP JACK TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SUGAR, SPICES, GARLIC POWDER, ONION POWDER, SALT, NATURAL FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · Tri-Union Seafoods, LLC · USDA FoodData Central ·
Serving 80GRM · Package – Medium energy density
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63 points among 1,017 in Canned Tuna
Where the calories come from 162kcal
Carbs 3%Protein 69%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2594231