63 points among 1,017 in Canned Tuna
Heavily processed.
63
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- SKIP JACK TUNAIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- WATERIngredients
- GARLIC POWDERIngredients
- NATURAL CILANTRO AND LIME FLAVOR AND OTHER NATURAL FLAVORSIngredients
- ONION POWDERIngredients
- SPICESIngredients
- SUGARIngredients
- SALTIngredients
- CILANTROIngredients
Ingredient text
SKIP JACK TUNA, EXTRA VIRGIN OLIVE OIL, WATER, GARLIC POWDER, NATURAL CILANTRO AND LIME FLAVOR AND OTHER NATURAL FLAVORS, ONION POWDER, SPICES, SUGAR, SALT, CILANTRO
If you keep eating it
Source · Maker · Label
Maker and label · Tri-Union Seafoods, LLC · USDA FoodData Central ·
Serving 80GRM · Package – Medium energy density
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63 points among 1,017 in Canned Tuna
Where the calories come from 162kcal
Carbs 6%Protein 62%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2594230