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Chocolate

DOUBLE CHOCOLATE BARS, DOUBLE CHOCOLATE

Chocolate

Built Brands As labeled · Per 100 g · Label

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3 additives

  • Not set
  • Not set
  • Not set

11 ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE), WATER, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), DIGESTION RESISTANT MALTODEXTRIN, GLYCERIN, ERYTHRITOL, GELATIN, COCOA POWDER, NATURAL FLAVORS, CITRIC ACID, NONFAT DRY MILK OR CULTURED DEXTROSE.

100 g = 2.8 sugar cubes · 0.9 cheese slices · 0.9 bowls of rice

41 points among 10,839 in Chocolate

Heavily processed.

41

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 271kcal

Carbs 47%Protein 40%Fat 13%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein35.4 g64%
Fat5.2 g10%
Carbs41.7 g13%
Fiber10.4 g42%
Calcium200 mg29%
Iron2.1 mg17%
Potassium492 mg14%
Cholesterol10 mg3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 35.4g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10.4g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Built Brands · USDA FoodData Central

Serving 48GRM · Package – High energy density
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41 points among 10,839 in Chocolate

Source
Source
USDA FoodData Central
Code
US-FDC-2593311
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