Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

JALAPENO RICE AND VEGGIE CRISPS, JALAPENO

Frito-Lay Company Per 100 g · Label

55 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.2 sugar cubes · 1.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 786mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 17 items · 1 additives
  • RICE FLOURIngredients
  • SUNFLOWER OILIngredients
  • DRIED GREEN PEASIngredients
  • DRIED YELLOW PEASIngredients
  • DRIED BLACK BEANSIngredients
  • MALTODEXTRINIngredients
  • SEA SALTIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • YEAST EXTRACTIngredients
  • TORULA YEASTIngredients
  • CANE SUGARIngredients
  • SPICESIngredients
  • GREEN BELL PEPPER POWDERIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • AND MIXED TOCOPHEROLS .Ingredients
Ingredient text

RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, MALTODEXTRIN (MADE FROM CORN), SEA SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, TORULA YEAST, CANE SUGAR, SPICES (INCLUDING JALAPENO PEPPER), GREEN BELL PEPPER POWDER, NATURAL FLAVORS, SALT, AND MIXED TOCOPHEROLS (ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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55 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 464kcal

Carbs 57%Protein 9%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein10.7 g19%
Fat17.9 g33%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium36 mg5%
Iron1.8 mg15%
Potassium786 mg22%
Sodium571 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2590031
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