EVERYTHING MINI FLATBREAD CRACKERS, EVERYTHING
Rouse's Enterprises, Inc. Per 100 g · Label
71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.1mg하루 권장의 34%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- ENRICHED WHEAT FLOURIngredients
- SESAME SEEDSIngredients
- SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CORNSTARCHIngredients
- SEA SALTIngredients
- MINCED ONIONIngredients
- MINCED GARLICIngredients
- CARAWAY SEEDSIngredients
- POPPY SEEDSIngredients
- YEASTIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, SUGAR, EXPELLER PRESSED CANOLA OIL, CORNSTARCH, SEA SALT, MINCED ONION, MINCED GARLIC, CARAWAY SEEDS, POPPY SEEDS, YEAST
If you keep eating it
Source · Maker · Label
Maker and label · Rouse's Enterprises, Inc. · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
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71 points among 4,214 in Crackers & Biscotti
Where the calories come from 406kcal
Carbs 69%Protein 12%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2589836