HAM WITH CRUNCH BAR CRACKER CRUNCHERS
Swift-Eckrich Inc. Per 100 g · Label
19 points among 718 in Prepared Wraps and Burittos
Heavily processed.
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesSodium Diacetate · Sodium Lactate · Potassium Citrate · Sodium Erythorbate · · ·
- 34 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 34 items · 7 additives
- COOKED HAM WATER ADDED CHOPPED AND FORMED: CURED WITH WATERIngredients
- SALTIngredients
- DEXTROSEIngredients
- CONTAINS 2% OR LESS OF POTASSIUM LACTATEIngredients
- SODIUM DIACETATEIngredients
- SODIUM LACTATEIngredients
- MODIFIED FOOD STARCHIngredients
- SODIUM PHOSPHATESIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITEIngredients
- LIGHT PASTEURIZED PROCESS AMERICAN CHEESE: MILKIngredients
- WATERIngredients
- MILK PROTEIN CONCENTRATE*Ingredients
- WHEY*Ingredients
- MODIFIED FOOD STARCH*Ingredients
- SODIUM CITRATEIngredients
- SALTIngredients
- LACTIC ACIDIngredients
- POTASSIUM CITRATEIngredients
- CHEESE CULTUREIngredients
- SORBIC ACIDIngredients
- ENZYMESIngredients
- COLOR ADDEDIngredients
- BUTTERCRISP CRACKERS: ENRICHED FLOURIngredients
- CANOLA OIL WITH TBHQ FOR FRESHNESSIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- CORN SYRUPIngredients
- LEAVENINGIngredients
- BUTTERIngredients
- SOY LECITHINIngredients
- CRUNCH BAR: MILK CHOCOLATEIngredients
- CRISPED RICEIngredients
- *INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS AMERICAN CHEESEIngredients
Ingredient text
COOKED HAM WATER ADDED CHOPPED AND FORMED: CURED WITH WATER, SALT, DEXTROSE, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM LACTATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, LIGHT PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, MILK PROTEIN CONCENTRATE*, WHEY*, MODIFIED FOOD STARCH*, SODIUM CITRATE, SALT, LACTIC ACID, POTASSIUM CITRATE, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), ENZYMES, COLOR ADDED, BUTTERCRISP CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CANOLA OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF SALT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SOY LECITHIN, CRUNCH BAR: MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CRISPED RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT), *INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS AMERICAN CHEESE
If you keep eating it
Source · Maker · Label
Maker and label · Swift-Eckrich Inc. · USDA FoodData Central ·
More
19 points among 718 in Prepared Wraps and Burittos
Where the calories come from 309kcal
Carbs 37%Protein 17%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2588847