MONTEREY JACK & GARDEN TOMATO FLAVORED WHOLE GRAIN SNACKS, MONTEREY JACK; TOMATO
Frito-Lay Company Per 100 g · Label
49 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
49
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.4 sugar cubes · 1.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 1 additives
- WHOLE CORNIngredients
- SUNFLOWER AND/OR CANOLA OILIngredients
- WHOLE WHEATIngredients
- BROWN RICE FLOURIngredients
- WHOLE OAT FLOURIngredients
- SUGARIngredients
- LESS THAN 2% OF THE FOLLOWING: BUTTERMILKIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- TOMATO POWDERIngredients
- CHEDDAR CHEESEIngredients
- WHEYIngredients
- NATURAL FLAVORSIngredients
- SPICESIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- MILKIngredients
- MONTEREY JACK CHEESEIngredients
- CITRIC ACIDIngredients
- AND PAPRIKA EXTRACTSIngredients
Ingredient text
WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, LESS THAN 2% OF THE FOLLOWING: BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVORS, SPICES, ONION POWDER, GARLIC POWDER, MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, AND PAPRIKA EXTRACTS
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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49 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 500kcal
Carbs 55%Protein 6%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2588378