MULTI-GRAIN, CRUNCHY, BAKED CRACKERS WITH WHOLE GRAINS, SEEDS AND THE TASTE OF ROASTED VEGETABLES, ROASTED VEGETABLE
TH Foods, Inc. Per 100 g · Label
52 points among 4,214 in Crackers & Biscotti
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.2 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- BROWN RICE FLOURIngredients
- WHOLE GRAIN YELLOW CORNIngredients
- POTATO STARCHIngredients
- SAFFLOWER OILIngredients
- RED BELL PEPPER SEASONINGIngredients
- OAT FIBERIngredients
- CANE SUGARIngredients
- SESAME SEEDSIngredients
- FLAX SEEDSIngredients
- MILLETIngredients
- QUINOA SEEDS.Ingredients
Ingredient text
BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORN, POTATO STARCH, SAFFLOWER OIL, RED BELL PEPPER SEASONING (MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER, SUGAR, GARLIC POWDER, NATURAL FLAVORING, YEAST EXTRACT, GREEN PEPPER, RED BELL PEPPER, SPICES AND HERBS, TOCOPHEROL [ANTIOXIDANT], ASCORBIC ACID [TO HELP PROTECT FLAVOR]), OAT FIBER, CANE SUGAR, SESAME SEEDS, FLAX SEEDS, MILLET, QUINOA SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · TH Foods, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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52 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 73%Protein 6%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2587758