79 points among 4,214 in Crackers & Biscotti
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- BROWN RICE FLOURIngredients
- WHOLE GRAIN YELLOW CORNIngredients
- POTATO STARCHIngredients
- SAFFLOWER OILIngredients
- OAT FIBERIngredients
- CANE SUGARIngredients
- SESAME SEEDSIngredients
- FLAX SEEDSIngredients
- MILLETIngredients
- SEA SALTIngredients
- QUINOA SEEDS.Ingredients
Ingredient text
BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORN, POTATO STARCH, SAFFLOWER OIL, OAT FIBER, CANE SUGAR, SESAME SEEDS, FLAX SEEDS, MILLET, SEA SALT, QUINOA SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · TH Foods, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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79 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 73%Protein 6%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2587755