CAULIFLOWER & MOZZARELLA FLATBREAD CHIPS, CAULIFLOWER & MOZZARELLA
Elizabeth's Food Co. Per 100 g · Label
39 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · Natamycin ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.1 sugar cubes · 0.7 tsp salt · 1.4 cheese slices · 1.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 3 additives
- FLATBREADIngredients
- CAULIFLOWERIngredients
- SHREDDED SKIM MOZZARELLA CHEESEIngredients
- GRATED PARMESAN CHEESEIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- TAPIOCA STARCHIngredients
- ONION POWDERIngredients
- CULTURED WHEAT FLOURIngredients
- GUAR GUMIngredients
- SPICEIngredients
- GARLIC POWDERIngredients
- ENZYMESIngredients
- SUNFLOWER OIL ]Ingredients
- UMAMI SEASONING .Ingredients
Ingredient text
FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CAULIFLOWER, SHREDDED SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), GRATED PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYME, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, TAPIOCA STARCH, ONION POWDER, CULTURED WHEAT FLOUR, GUAR GUM, SPICE, GARLIC POWDER, ENZYMES), SUNFLOWER OIL (SUNFLOWER OIL, ROSEMARY EXTRACT [TO MAINTAIN FRESHNESS)]), UMAMI SEASONING (MALTODEXTRIN, SALT, ONION POWDER, YEAST EXTRACT, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], TOMATO POWDER, NATURAL FLAVORS INCLUDING EXTRACTIVE OF PAPRIKA, TORULA YEAST, WHEY, GARLIC POWDER, SPICES, MALIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · Elizabeth's Food Co. · USDA FoodData Central ·
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39 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 467kcal
Carbs 45%Protein 11%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2587683