46 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
46
- −16Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCalcium Chloride
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 380mg하루 권장의 54%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.7g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
- FLOURIngredients
- WHITE CHEESEIngredients
- WATERIngredients
- VEGETABLE SHORTENINGIngredients
- EGGSIngredients
- SUGARIngredients
- SALTIngredients
- NON FAT DRY MILKIngredients
- BAKING POWDERIngredients
Ingredient text
FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, ENZYMES), WATER, VEGETABLE SHORTENING (PARTIALLY HIDROGENATED VEGETABLE OIL (SOYBEAN AND COTTON SEED OILS) WITH MONO-AND DIGLYCERIDES), EGGS, SUGAR, SALT, NON FAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA (BAKING SODA), FOOD GRADE CORN STARCH, MONOCALCIUM PHOPHATE)
If you keep eating it
Source · Maker · Label
Maker and label · Tama Corporation · USDA FoodData Central ·
Serving 79GRM · Package – High energy density
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46 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 316kcal
Carbs 38%Protein 16%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2587170