Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

BRAN CRACKERS

HOGAREAS Per 100 g · Label

70 points among 4,214 in Crackers & Biscotti

Heavily processed.

70
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 2 additives
  • WHEAT FLOURIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • WHEAT BRANIngredients
  • CORN SYRUPIngredients
  • SALTIngredients
  • LEAVENINGSIngredients
  • SOYBEAN LECITHINIngredients
  • DOUGH CONDITIONERIngredients
Ingredient text

WHEAT FLOUR (WHEAT), HIGH OLEIC SUNFLOWER OIL, WHEAT BRAN, CORN SYRUP, SALT, LEAVENINGS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SOYBEAN LECITHIN (SOYBEAN), DOUGH CONDITIONER (SODIUM METABISULFITE)

If you keep eating it
Source · Maker · Label

Maker and label · HOGAREAS · USDA FoodData Central ·

Serving 14GRM · Package – High energy density
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70 points among 4,214 in Crackers & Biscotti

Where the calories come from 429kcal

Carbs 60%Protein 10%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein10.7 g19%
Fat14.3 g26%
Carbs64.3 g20%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium21 mg3%
Iron3.6 mg30%
Potassium150 mg4%
Sodium857 mg43%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2586603
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