Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

MULTI CEREAL AND HONEY CRACKERS, HONEY

AVIVA Per 100 g · Label

41 points among 4,214 in Crackers & Biscotti

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesFerrous Fumarate · · Sodium Pyrophosphate
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • VEGETABLE SHORTENINGIngredients
  • WHEAT BRANIngredients
  • INVERTED SUGARIngredients
  • HONEYIngredients
  • WHEYIngredients
  • LEAVENING AGENTSIngredients
  • OATSIngredients
  • SESAMEIngredients
  • SALTIngredients
  • EMULSIFIERIngredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, FERROUS FUMARATE (IRON), NICOTINAMINIC ACID (NIACIN), THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM), WHEAT BRAN, INVERTED SUGAR, HONEY, WHEY (MILK), LEAVENING AGENTS (AMMONIUN BICARBONATE, SODIUM BICARBONATE, SODIUM PYROPHOSPHATE, SODIUM METABISULFITE), OATS, SESAME, SALT, EMULSIFIER (SOY LECITHIN)

If you keep eating it
Source · Maker · Label

Maker and label · AVIVA · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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41 points among 4,214 in Crackers & Biscotti

Where the calories come from 425kcal

Carbs 72%Protein 7%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy425 kcal21%
Protein7.5 g14%
Fat10 g19%
Carbs75 g23%
Sugars20 g20%
Fiber2.5 g10%
Calcium25 mg4%
Iron3.5 mg29%
Potassium25 mg1%
Sodium425 mg21%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2586428
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