51 points among 4,214 in Crackers & Biscotti
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.1 sugar cubes · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- ENRICHED WHEAT FLOURIngredients
- SUNFLOWER OILIngredients
- SUGARIngredients
- CORN STARCHIngredients
- DEHYDRATED ONIONIngredients
- SESAME SEEDSIngredients
- SEA SALTIngredients
- POPPY SEEDSIngredients
- BLACK SESAME SEEDSIngredients
- YEASTIngredients
- GHEEIngredients
- DEHYDRATED GARLICIngredients
- BUTTERMILKIngredients
- LEAVENINGIngredients
- NATURAL FLAVORIngredients
- ENZYMEIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, CORN STARCH, DEHYDRATED ONION, SESAME SEEDS, SEA SALT, POPPY SEEDS, BLACK SESAME SEEDS, YEAST, GHEE (CLARIFIED BUTTER), DEHYDRATED GARLIC, BUTTERMILK (NONFAT MILK, SALT, BACTERIAL CULTURE), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, ENZYME
If you keep eating it
Source · Maker · Label
Maker and label · STONEFIRE · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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51 points among 4,214 in Crackers & Biscotti
Where the calories come from 433kcal
Carbs 58%Protein 6%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2585002