Log

Chocolate

ALMOND BUTTER & JELLY OAT N' ENERGY BITES, ALMOND BUTTER; JELLY

Berg Bites Per 100 g · Label

47 points among 10,839 in Chocolate

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • GLUTEN FREE OATSIngredients
  • ORGANIC BLUE AGAVEIngredients
  • ALMOND BUTTERIngredients
  • ORGANIC RAISINSIngredients
  • COCONUT MCT OILIngredients
  • PEA PROTEIN ISOLATEIngredients
  • VEGETABLE FIBERIngredients
  • CHIA SEEDSIngredients
  • SEA SALTIngredients
  • NATURAL JELLY FLAVORIngredients
Ingredient text

GLUTEN FREE OATS, ORGANIC BLUE AGAVE, ALMOND BUTTER, ORGANIC RAISINS, COCONUT MCT OIL, PEA PROTEIN ISOLATE, VEGETABLE FIBER, CHIA SEEDS, SEA SALT, NATURAL JELLY FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · Berg Bites · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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47 points among 10,839 in Chocolate

Where the calories come from 419kcal

Carbs 52%Protein 13%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy419 kcal21%
Protein14 g25%
Fat16.3 g30%
Carbs55.8 g17%
Sugars23.3 g23%
Fiber11.6 g46%
Calcium93 mg13%
Iron2.6 mg21%
Potassium256 mg7%
Sodium140 mg7%
Cholesterol0 mg0%
Saturated fatty acids5.8 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2584951
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