70 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sugars·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 36mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- ORGANIC FLAX SEEDIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC COCONUT SUGARIngredients
- ORGANIC SHREDDED COCONUTIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC CHICKPEA FLOURIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC CACAO POWDERIngredients
Ingredient text
ORGANIC FLAX SEED, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT SUGAR, ORGANIC SHREDDED COCONUT, ORGANIC CHIA SEEDS, ORGANIC SESAME SEEDS, ORGANIC CHICKPEA FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC CACAO POWDER
If you keep eating it
Source · Maker · Label
Maker and label · Orga Foods · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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70 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 571kcal
Carbs 36%Protein 13%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2584897