Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

GINGER CHICKEN DUMPLINGS, GINGER; CHICKEN

Laoban Dumplings LLC Per 100 g · Label

79 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3gWithin the limit, nothing deducted−0
  3. Saturated fat 0.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
  • FILLING: FREE-RANGE CHICKENIngredients
  • CABBAGEIngredients
  • SCALLIONSIngredients
  • CANOLA OILIngredients
  • SOY SAUCEIngredients
  • HONEYIngredients
  • GINGERIngredients
  • KOSHER SALTIngredients
  • GARLICIngredients
  • CHINKIANG VINEGARIngredients
  • SPICESIngredients
  • DOUGH WRAPPER: UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • POTATO STARCHIngredients
  • CANOLA OILIngredients
  • KOSHER SALTIngredients
  • LYE WATERIngredients
Ingredient text

FILLING: FREE-RANGE CHICKEN, CABBAGE, SCALLIONS, CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HONEY, GINGER, KOSHER SALT, GARLIC, CHINKIANG VINEGAR, SPICES, DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, CANOLA OIL, KOSHER SALT, LYE WATER

If you keep eating it
Source · Maker · Label

Maker and label · Laoban Dumplings LLC · USDA FoodData Central ·

Serving 66GRM · Package – Medium energy density
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79 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 182kcal

Carbs 45%Protein 22%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein10.6 g19%
Fat6.8 g13%
Carbs21.2 g7%
Sugars3 g3%
Fiber1.5 g6%
Calcium15 mg2%
Iron1.7 mg14%
Potassium258 mg7%
Sodium530 mg27%
Cholesterol30 mg10%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2584781
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