Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

PROTEIN TOASTER WAFFLES

Acadia Acquisition, LLC Per 100 g · Label

49 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.7g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 147mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
  • WATERIngredients
  • UNBLEACHED WHEAT FLOURIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • EGGSIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • OATMEALIngredients
  • HYDROLYZED WHEAT GLUTENIngredients
  • NON-GMO BEET SUGARIngredients
  • NON-GMO SOY FLOURIngredients
  • LEAVENINGIngredients
  • SKIM MILK YOGURT POWDERIngredients
Ingredient text

WATER, UNBLEACHED WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, EGGS, WHEY PROTEIN CONCENTRATE, OATMEAL, HYDROLYZED WHEAT GLUTEN, NON-GMO BEET SUGAR, NON-GMO SOY FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SKIM MILK YOGURT POWDER (SKIM MILK, CULTURES)

If you keep eating it
Source · Maker · Label

Maker and label · Acadia Acquisition, LLC · USDA FoodData Central ·

Serving 62GRM · Package – High energy density
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49 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 290kcal

Carbs 37%Protein 24%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein17.7 g32%
Fat12.9 g24%
Carbs27.4 g8%
Sugars6.5 g6%
Fiber1.6 g6%
Calcium147 mg21%
Iron1.3 mg11%
Potassium160 mg5%
Sodium218 mg11%
Cholesterol56 mg19%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2584352
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