SIX GRAIN CINNAMON PANCAKE & WAFFLE MIX, CINNAMON
Acadia Acquisition, LLC Per 100 g · Label
47 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 406mg58% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- WHEAT FLOURIngredients
- ORGANIC BROWN RICE FLOURIngredients
- ORGANIC WHOLE WHEAT PASTRY FLOURIngredients
- ORGANIC EVAPORATED CANE SUGARIngredients
- ORGANIC WHOLE OAT FLOURIngredients
- BUTTERMILKIngredients
- ORGANIC ROLLED OATSIngredients
- LEAVENINGIngredients
- SALTIngredients
- ORGANIC POTATO STARCHIngredients
- CASSAVA STARCHIngredients
- FLAX MEALIngredients
- NON-GMO NATURAL FLAVORIngredients
- SPICESIngredients
Ingredient text
WHEAT FLOUR (ORGANIC WHEAT FLOUR, NON-GMO WHEAT FLOUR), ORGANIC BROWN RICE FLOUR, ORGANIC WHOLE WHEAT PASTRY FLOUR, ORGANIC EVAPORATED CANE SUGAR, ORGANIC WHOLE OAT FLOUR, BUTTERMILK, ORGANIC ROLLED OATS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), SALT, ORGANIC POTATO STARCH, CASSAVA STARCH, FLAX MEAL, NON-GMO NATURAL FLAVOR, SPICES
If you keep eating it
Source · Maker · Label
Maker and label · Acadia Acquisition, LLC · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
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47 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 343kcal
Carbs 79%Protein 13%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2584351