Crackers & BiscottiCrackers & Biscotti
Log

Crackers & Biscotti

APRICOT & MACADAMIA SPECIALTY CRISPS, APRICOT; MACADAMIA

Russell McCall's Inc. Per 100 g · Label

59 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars·Saturated fat.

59
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
  • WHEAT FLOURIngredients
  • FLAXSEEDSIngredients
  • DRIED APRICOTS [APRICOTSIngredients
  • RICE FLOURIngredients
  • SULPHUR DIOXIDE]Ingredients
  • RAW SUGARIngredients
  • HONEYIngredients
  • GREEK YOGHURT [WHOLE MILKIngredients
  • CREAMIngredients
  • LIVE CULTURES]Ingredients
  • MACADAMIASIngredients
  • SODIUM BICARBONATEIngredients
  • SALTIngredients
Ingredient text

WHEAT FLOUR, FLAXSEEDS, DRIED APRICOTS (10.7%) [APRICOTS, RICE FLOUR, SULPHUR DIOXIDE], RAW SUGAR, HONEY, GREEK YOGHURT [WHOLE MILK, CREAM (MILK), LIVE CULTURES], MACADAMIAS (5.1%), SODIUM BICARBONATE, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Russell McCall's Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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59 points among 4,214 in Crackers & Biscotti

Where the calories come from 400kcal

Carbs 60%Protein 10%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein10 g18%
Fat13.3 g25%
Carbs60 g19%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium70 mg10%
Iron3.3 mg28%
Potassium367 mg10%
Sodium733 mg37%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2582848
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