64 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
64
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 1 additives
- CAULIFLOWERIngredients
- POTATOIngredients
- WHOLE GRAIN RICEIngredients
- CASSAVAIngredients
- CASSAVA STARCHIngredients
- RICE FLOURIngredients
- POTATO FLAKESIngredients
- OAT FLOURIngredients
- RSPO PALM OIL*Ingredients
- SEA SALTIngredients
- SUGARIngredients
- ONIONIngredients
- GARLICIngredients
- POPPY SEEDSIngredients
- BAKING POWDERIngredients
- XANTHAN GUMIngredients
- FLAX SEEDSIngredients
- PAPRIKAIngredients
- VEGETABLE BLENDIngredients
- SUNFLOWER LECITHINIngredients
- CARAWAY SEEDSIngredients
- ROSEMARY EXTRACTIngredients
- PARSLEYIngredients
- * RESPONSIBLY SOURCED PALM OIL CERTIFIED BY BUREAU VERITASIngredients
Ingredient text
CAULIFLOWER, POTATO, WHOLE GRAIN RICE, CASSAVA, CASSAVA STARCH, RICE FLOUR, POTATO FLAKES, OAT FLOUR, RSPO PALM OIL*, SEA SALT, SUGAR, ONION, GARLIC, POPPY SEEDS, BAKING POWDER, XANTHAN GUM, FLAX SEEDS, PAPRIKA, VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM), SUNFLOWER LECITHIN, CARAWAY SEEDS, ROSEMARY EXTRACT, PARSLEY, * RESPONSIBLY SOURCED PALM OIL CERTIFIED BY BUREAU VERITAS
If you keep eating it
Source · Maker · Label
Maker and label · Earthly Treats, LLC · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
64 points among 4,214 in Crackers & Biscotti
Where the calories come from 393kcal
Carbs 74%Protein 8%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2582194