Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

WASABI PEAS

International Foodsource Per 100 g · Label

75 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • MARROWFAT GREEN PEASIngredients
  • MODIFIED CORN STARCHIngredients
  • CORN STARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • WASABIIngredients
  • ARTIFICIAL COLORIngredients
Ingredient text

MARROWFAT GREEN PEAS, MODIFIED CORN STARCH, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLOR (FD&C YELLOW 5 AND BLUE 1)

If you keep eating it
Source · Maker · Label

Maker and label · International Foodsource · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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75 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 367kcal

Carbs 67%Protein 17%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein16.7 g30%
Fat6.7 g12%
Carbs63.3 g20%
Sugars13.3 g13%
Fiber6.7 g27%
Calcium67 mg10%
Iron3.7 mg31%
Potassium500 mg14%
Sodium767 mg38%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2581615
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