Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

VANILLA PLANT-BASED PROTEIN SANDWICH COOKIES, VANILLA

Lenny & Larry's Per 100 g · Label

43 points among 4,214 in Crackers & Biscotti

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.1g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 18.5g하루 권장의 34%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.7mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • PROTEIN BLENDIngredients
  • CANE SUGARIngredients
  • INULINIngredients
  • SUNFLOWER OILIngredients
  • PALM FRUIT OILIngredients
  • WHOLE WHEAT FLOURIngredients
  • NATURAL FLAVORSIngredients
  • TAPIOCA STARCHIngredients
  • LEAVENING AGENTSIngredients
  • SALTIngredients
  • SUNFLOWER LECITHINIngredients
Ingredient text

PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN), CANE SUGAR, INULIN, SUNFLOWER OIL, PALM FRUIT OIL, WHOLE WHEAT FLOUR, NATURAL FLAVORS, TAPIOCA STARCH, LEAVENING AGENTS (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, SUNFLOWER LECITHIN

If you keep eating it
Source · Maker · Label

Maker and label · Lenny & Larry's · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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43 points among 4,214 in Crackers & Biscotti

Where the calories come from 481kcal

Carbs 40%Protein 15%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy481 kcal24%
Protein18.5 g34%
Fat25.9 g48%
Carbs51.8 g16%
Sugars25.9 g26%
Fiber11.1 g44%
Calcium52 mg7%
Iron3.7 mg31%
Potassium37 mg1%
Sodium389 mg19%
Cholesterol0 mg0%
Saturated fatty acids7.4 g49%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2581595
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