74 points among 4,214 in Crackers & Biscotti
Heavily processed.
74
- −8Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- NIACINIngredients
- IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- CORNMEALIngredients
- CANOLA OILIngredients
- WHEAT BRANIngredients
- KALAMATA OLIVESIngredients
- RED ONIONSIngredients
- SALTIngredients
- OLIVE OILIngredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORNMEAL, CANOLA OIL, WHEAT BRAN, KALAMATA OLIVES, RED ONIONS, SALT, OLIVE OIL
If you keep eating it
Source · Maker · Label
Maker and label · Savory Pie Company, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
74 points among 4,214 in Crackers & Biscotti
Where the calories come from 357kcal
Carbs 64%Protein 11%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2580858