What's in this?
MULTIGRAIN CRACKERS
Crackers & Biscotti
World Finer Foods, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
10 ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, GRAIN AND SEED BLEND (CRACKED WHEAT, CRACKED BROWN RICE, CRACKED RYE, FLAX SEEDS, MILLET), SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, MALTED BARLEY EXTRACT, ONION POWDER, ENZYMES
100 g = 2.2 sugar cubes · 1.6 bowls of rice
71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
Moderately processed
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 54%Protein 6%Fat 40%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
- ENRICHED FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- GRAIN AND SEED BLENDIngredients
- SUGARIngredients
- LEAVENINGIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- MALTED BARLEY EXTRACTIngredients
- ONION POWDERIngredients
- ENZYMESIngredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, GRAIN AND SEED BLEND (CRACKED WHEAT, CRACKED BROWN RICE, CRACKED RYE, FLAX SEEDS, MILLET), SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, MALTED BARLEY EXTRACT, ONION POWDER, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · World Finer Foods, Inc. · USDA FoodData Central ·
More
71 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2579928