Log

Canned Soup

CREOLE TOMATO BASIL BISQUE, CREOLE TOMATO BASIL

Blue Runner Foods Inc. Per 100 g · Label

40 points among 2,315 in Canned Soup

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 1 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
  • CHICKEN STOCKIngredients
  • TOMATO PUREEIngredients
  • HEAVY CREAMIngredients
  • ONIONIngredients
  • CELERYIngredients
  • ROUXIngredients
  • BUTTERIngredients
  • SWEET BASILIngredients
  • SPICESIngredients
  • SUGARIngredients
  • SALTIngredients
  • GARLIC.Ingredients
Ingredient text

CHICKEN STOCK (WATER, CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE JUICE SOLIDS, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, ONION, SPICE EXTRACTIVES, TUMERIC), TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), HEAVY CREAM, ONION, CELERY, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), BUTTER (CREAM, SALT), SWEET BASIL, SPICES, SUGAR, SALT, GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Blue Runner Foods Inc. · USDA FoodData Central ·

Serving 245GRM · Package – Medium energy density
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40 points among 2,315 in Canned Soup

Where the calories come from 102kcal

Carbs 26%Protein 6%Fat 68%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy102 kcal5%
Protein1.6 g3%
Fat8.2 g15%
Carbs6.9 g2%
Sugars3.3 g3%
Fiber1.2 g5%
Calcium44 mg6%
Iron1.6 mg14%
Potassium177 mg5%
Sodium433 mg22%
Cholesterol20 mg7%
Saturated fatty acids4.5 g30%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579170
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