Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

ORGANIC CAULIFLOWER TORTILLA CHIPS, CAULIFLOWER

First International Health Foods Ltd. Per 100 g · Label

77 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

77
  • −9Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −23 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 3.6 sugar cubes · 1 cheese slice · 1.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • ORGANIC WHITE CORN FLOURIngredients
  • ORGANIC VEGETABLE OILSIngredients
  • ORGANIC CAULIFLOWERIngredients
  • ORGANIC SUCANAT WITH HONEYIngredients
  • ORGANIC GARLIC POWDERIngredients
  • ORGANIC BLACK PEPPERIngredients
  • ORGANIC ONION POWDERIngredients
  • SEA SALTIngredients
Ingredient text

ORGANIC WHITE CORN FLOUR, ORGANIC VEGETABLE OILS (ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL), ORGANIC CAULIFLOWER, ORGANIC SUCANAT WITH HONEY, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC ONION POWDER, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · First International Health Foods Ltd. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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77 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 443kcal

Carbs 54%Protein 3%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy443 kcal22%
Protein3.6 g6%
Fat21.4 g40%
Carbs60.7 g19%
Sugars10.7 g11%
Fiber7.1 g28%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Sodium364 mg18%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2578743
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