Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SALSA VERDE TORTILLA CHIPS

First International Health Foods Ltd. Per 100 g · Label

72 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • ORGANIC GROUND CORN FLOURIngredients
  • ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILIngredients
  • SEA SALTIngredients
  • ORGANIC TOMATO POWDERIngredients
  • ORGANIC CORIANDER SEEDIngredients
  • ORGANIC EVAPORATED CANE SUGARIngredients
  • ORGANIC GARLIC POWDERIngredients
  • ORGANIC ONION POWDERIngredients
  • ORGANIC GREEN BELL PEPPER POWDERIngredients
  • CITRIC ACIDIngredients
  • ORGANIC JALAPEO POWDERIngredients
  • ORGANIC PAPRIKA POWDERIngredients
  • ORGANIC CILANTRO FINESIngredients
Ingredient text

ORGANIC GROUND CORN FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC TOMATO POWDER, ORGANIC CORIANDER SEED, ORGANIC EVAPORATED CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC GREEN BELL PEPPER POWDER, CITRIC ACID, ORGANIC JALAPEO POWDER, ORGANIC PAPRIKA POWDER, ORGANIC CILANTRO FINES

If you keep eating it
Source · Maker · Label

Maker and label · First International Health Foods Ltd. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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72 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 500kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs64.3 g20%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium121 mg17%
Iron2.5 mg21%
Potassium304 mg9%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2578742
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