71 points among 745 in Poultry, Chicken & Turkey
Deducted for Sodium·Saturated fat.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesPotassium Chloride
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.6g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 1 additives
- CHICKEN BREASTIngredients
- WATERIngredients
- CONTAINS LESS THAN 2% SALTIngredients
- ISOLATED SOY PROTEINIngredients
- SUGARIngredients
- NONFAT DRY MILKIngredients
- SODIUM PHOSPHATEIngredients
- POTASSIUM CHLORIDEIngredients
- BROWNED IN CANOLA OILIngredients
Ingredient text
CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% SALT, ISOLATED SOY PROTEIN, SUGAR, NONFAT DRY MILK, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, BROWNED IN CANOLA OIL
If you keep eating it
Source · Maker · Label
Maker and label · Black Bear Enterprise, Inc. · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
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71 points among 745 in Poultry, Chicken & Turkey
Where the calories come from 125kcal
Carbs 6%Protein 67%Fat 27%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 125 kcal | 6% | – | – |
| Protein | 19.6 g | 36% | – | – |
| Fat | 3.6 g | 7% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Sugars | 1.8 g | 2% | – | – |
| Iron | 3.6 mg | 30% | – | – |
| Sodium | 643 mg | 32% | – | – |
| Cholesterol | 54 mg | 18% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2578287