43 points among 10,839 in Chocolate
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25g하루 권장의 100%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 188mg하루 권장의 27%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
- FATS BLENDIngredients
- CHICORY ROOT FIBERIngredients
- CHOCOLATE FLAVOURED COATINGIngredients
- SOLUBLE CORN FIBERIngredients
- MILK PROTEIN ISOLATEIngredients
- PEA CRISPSIngredients
- UNSWEETENED CHOCOLATEIngredients
- COCOA POWDERIngredients
- MILK PROTEIN CONCENTRATEIngredients
- NATURAL FLAVOURSIngredients
- COCOA NIBSIngredients
- DEHYDRATED COCONUTIngredients
- SUNFLOWER LECITHINIngredients
- CITRUS FIBERIngredients
- SEA SALTIngredients
- STEVIA LEAF EXTRACTIngredients
- MIXED TOCOPHEROLSIngredients
Ingredient text
FATS BLEND (SUNFLOWER SEED BUTTER, MCTS, COCOA BUTTER, COCONUT OIL POWDER), CHICORY ROOT FIBER, CHOCOLATE FLAVOURED COATING (FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, INULIN, ERYTHRITOL, COCOA POWDER, SUNFLOWER LECITHIN), SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, PEA CRISPS (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), UNSWEETENED CHOCOLATE, COCOA POWDER, MILK PROTEIN CONCENTRATE, NATURAL FLAVOURS, COCOA NIBS, DEHYDRATED COCONUT, SUNFLOWER LECITHIN, CITRUS FIBER, SEA SALT, STEVIA LEAF EXTRACT, MIXED TOCOPHEROLS
If you keep eating it
Source · Maker · Label
Maker and label · KETOWOW · USDA FoodData Central ·
More
43 points among 10,839 in Chocolate
Where the calories come from 450kcal
Carbs 26%Protein 15%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2578237