39 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 4.4 sugar cubes · 2.2 cheese slices · 1.8 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 211mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- CANOLA OILIngredients
- PALM OILIngredients
- WHEYIngredients
- WHEAT STARCHIngredients
- SUGARIngredients
- SEMI-SOFT CHEESE POWDERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- BUTTERMILKIngredients
- SALTIngredients
- LEAVENING . NATURAL FLAVORIngredients
- SOY LECITHINIngredients
- SODIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- ANNATTO AND TURMERIC EXTRACTS .Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, WHEY, WHEAT STARCH, SUGAR, SEMI-SOFT CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA). NATURAL FLAVOR, SOY LECITHIN, SODIUM PHOSPHATE, LACTIC ACID, ANNATTO AND TURMERIC EXTRACTS (FOR COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
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39 points among 4,214 in Crackers & Biscotti
Where the calories come from 526kcal
Carbs 45%Protein 4%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2577160